Thanks Dean, JB, Baz and anyone else who helped organise this great event
We had an auction:
And we had a Regiment piper
Regiment Reunion Piper
Old friends met:
Boys toys- thanks Ged
After a short sleep in my Travellodge, we were treated to Breakfast at Geds Cafe.
Best of all I managed to get £107 worth of mile guesses in 25 minutes. Thanks to my brothers in arms, Per Ardua. Roll on next year.
I ran over 26.2 miles for the first time
(See previous post)
I think that makes me an Ultra runner wow!!!!!!!!!!!
Last Wednesday I Pb'd the Gt Yarmouth 5 miler in a time of 34:19
And today in a hot and crowded race ,I pb'd 10k in the Bupa 10,000 run around London. I finished in 1000 place out of 11,000 runners in a time of 43:45.
Fitness Tip#8 Enjoy Enjoy Enjoy
Like your runs, dont make them a chore. Vary your routes and the views that you will see. If your not enjoying it, have a break or make your runs fun for a while.