Marathon + Run

Oh my god, I ran over 35 miles today and was on my feet for 6 hours.


My poor poor feet lol. Actually they felt pretty good as I used Zinc Oxide tape on them even on the balls of each foot.

The fuel for my run consisted of one of these every hour


And these every 2 hours.



When I finished I jumped into a cold bath kindly run by Paula. I sat in there for 10 minutes, had a hot shower, made 2 chicken wraps and went to work............ Only for an hour. Went home and stretched stretched stretched.

Feel quite proud of myself. Happy Running

- Posted from my iphone