Thursday, 16 May 2013

Marathon + Run

Oh my god, I ran over 35 miles today and was on my feet for 6 hours.

My poor poor feet lol. Actually they felt pretty good as I used Zinc Oxide tape on them even on the balls of each foot.

The fuel for my run consisted of one of these every hour

And these every 2 hours.

When I finished I jumped into a cold bath kindly run by Paula. I sat in there for 10 minutes, had a hot shower, made 2 chicken wraps and went to work............ Only for an hour. Went home and stretched stretched stretched.

Feel quite proud of myself. Happy Running

- Posted from my iphone

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