My Training is gradually getting longer, but surprisingly this is not putting me off. However my poor toes are taking a battering. Someone once told me that you know your a runner when you toe nails are black. Well mine are all going black. I've trimmed them, I've tried re-lacing my shoes, so that my feet don't slide around. Could do with some help. If you know of a foot specialist that could give me some advise, please let me know.
This week my good friend Claire Whittenbury,wrote me a press release. Here is your preview
For those of you that want a challenge or a new goal. THE SPARTAN RACE SEASON STARTS IN AUGUST.
Theres a distance for everyone, and the good news is Im part of the Spartan street team, so if you enter my discount code SPARTAN53 you will get 10% of entrance fee Aroooooooooo!!!!!!!
Go on, you know you want to.........
Fitness tip #7 Run Partner
Having someone to run with can be a great asset. Having that other person means its not so easy to say I cant be bothered with a run today. They can be good company if you are doing a longer run. They can be a good source of information and experience.
Just one bit of Advice. Make sure that they are of a similar standard or are willing to run at or around your standard. This will prevent you from pushing yourself too much or not enough.